Loading…
INSHAPE 2026
← Back to schedule
Practice What You Teach: The Wellness Lessons We Forget to Give Ourselves
Thursday November 5, 2026 8:55am - 10:20am EST
Keynote
PE educators spend their days teaching students the importance of healthy habits, perseverance, recovery, and balance. Yet too often, the people encouraging others to thrive are running on empty themselves.

In this uplifting and energizing keynote, educator, author, and speaker Carrie Wisehart challenges participants to consider what happens when we extend ourselves the same encouragement, patience, and grace we so freely offer our students. Through humor, personal stories, and practical insights, Carrie explores how the very lessons we teach in the gym, on the field, and in the classroom can help us navigate stress, avoid burnout, and reconnect with what matters most.

Attendees will discover simple strategies to protect their energy, celebrate progress over perfection, and create more "Best Day Ever" moments, even during life's most challenging seasons. Because wellness is not about having perfect days. It is about recognizing the good, embracing growth, and staying connected to your purpose.

Participants will leave refreshed, inspired, and equipped with practical tools to sustain their well-being, strengthen their resilience, and continue making a positive impact on the students and communities they serve.
Speakers
avatar for Carrie Wisehart

Carrie Wisehart

Associate Principal, DeKalb High School
Carrie Wisehart can best be described as creative, energetic, and passionate -- a best day ever adventurer and joy chooser.

For the past 22 years, Carrie has touched the heart of high school students by recognizing their unique strengths and helping them develop their fullest potential. Through the privilege of educating students, Carrie has won NBC 33's Excellence in Education award, was featured for... Read More →
Thursday November 5, 2026 8:55am - 10:20am EST
Keynote
  All Audiences, Session #35

Attendees (4)


Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share

Get help with the event

Contact event planner Event login
View support guides Find upcoming events
Create an event you'd love to attend!
Explore why organizers choose Sched • Success stories
Event App • Event scheduling • Event registration • Event ticketing • Sched forms • Call for papers • Badges • Conferences
© 2026. SCHED LLC - All rights reserved - Helping events since 2008
Event Planning App • Privacy • Terms
Share Modal

Share this link via

Or copy link