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INSHAPE 2026
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Joy by Design: Practical Wellness Strategies for Educators and Students
Thursday November 5, 2026 12:45pm - 1:30pm EST
Lecture
Educators and students are navigating increasing stress, constant demands, and a world that rarely slows down. While we can't eliminate every challenge, we can intentionally create environments where both adults and students feel more connected, resilient, and energized.

In this engaging and interactive workshop, participants will explore practical strategies for protecting their own well-being while also supporting the emotional wellness of the students they serve. Through reflection, collaboration, and hands-on activities, educators will identify energy drains, discover simple joy-building practices, and learn realistic ways to create moments of connection throughout the school day.

Participants will leave with ready-to-use ideas for the classroom, gym, locker room, and beyond, including strategies for reducing stress, building belonging, celebrating progress, fostering resilience, and helping students develop healthy habits that support lifelong well-being.

Because wellness isn't one more thing to add to your plate. It's the foundation that helps everything else work better.
Speakers
avatar for Carrie Wisehart

Carrie Wisehart

Associate Principal, DeKalb High School
Carrie Wisehart can best be described as creative, energetic, and passionate -- a best day ever adventurer and joy chooser.

For the past 22 years, Carrie has touched the heart of high school students by recognizing their unique strengths and helping them develop their fullest potential. Through the privilege of educating students, Carrie has won NBC 33's Excellence in Education award, was featured for... Read More →
Thursday November 5, 2026 12:45pm - 1:30pm EST
Lecture
  All Audiences, Session #36

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