INSHAPE 2026: Full Schedule

10:30am EST

Teaching Skills for Mental Health Wellness

Thursday November 5, 2026 10:30am - 11:15am EST

Teach your students to take care of their mental health by demonstrating practices for coping, building resilience, communicating about feelings, showing empathy, and help-seeking. Skills-based instructional and practice materials for a mental health unit will be shared, as well as a peek at free resources from Erika’s Lighthouse.

Speakers

Cassie Brooks

Health & PE Teacher, Brownsburg West Middle School

Beginning my 20th year teaching middle school Health & PE. Specializing in skills based health education and differentiated PE that appeals to kids who have previously struggled in PE classes. Advocacy chair for Indiana SHAPE. 2018 SHAPE Midwest Health Teacher of the Year.

Thursday November 5, 2026 10:30am - 11:15am EST
Lecture

Health, Session #1